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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
09/14/10 10,000m 39:16.7 1:57.8 View workout
09/10/10 8,000m 31:16.8 1:57.3 View workout
09/10/10 5,000m 18:34.7 1:51.4 View workout
09/05/10 10,000m 39:02.2 1:57.1 View workout
09/04/10 5,000m 19:32.7 1:57.2 View workout
09/01/10 5,000m 18:55.3 1:53.5 View workout
08/31/10 10,000m 39:26.8 1:58.3 View workout
08/30/10 5,075m 20:00.0 1:58.2 View workout
08/29/10 10,000m 39:07.6 1:57.3 View workout
08/28/10 5,000m 19:11.5 1:55.1 View workout
08/27/10 8,000m 30:32.8 1:54.5 View workout
08/25/10 8,000m 30:43.2 1:55.2 View workout
08/24/10 2,000m 8:00.0 2:00.0 View workout
08/23/10 5,000m 19:06.1 1:54.6 View workout
08/18/10 8,000m 30:25.7 1:54.1 View workout
08/17/10 8,000m 31:45.0 1:59.0 View workout
08/15/10 7,927m 30:00.0 1:53.5 View workout
08/14/10 2,000m 7:15.0 1:48.7 View workout
08/12/10 5,000m 18:36.4 1:51.6 View workout
08/09/10 15,323m 1:00:00.0 1:57.4 View workout