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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
08/04/10 10,000m 38:41.7 1:56.0 View workout
07/31/10 7,812m 30:00.0 1:55.2 View workout
07/30/10 7,874m 30:00.0 1:54.3 View workout
07/23/10 10,000m 39:14.9 1:57.7 View workout
07/21/10 5,000m 18:45.5 1:52.5 View workout
07/19/10 2,710m 10:00.0 1:50.7 View workout
07/18/10 15,129m 1:00:00.0 1:58.9 View workout
07/17/10 7,929m 30:00.0 1:53.5 View workout
07/13/10 7,737m 30:00.0 1:56.3 View workout
07/11/10 2,653m 10:00.0 1:53.0 View workout
07/09/10 2,730m 10:00.0 1:49.8 View workout
07/05/10 5,000m 18:42.4 1:52.2 View workout
06/27/10 5,000m 19:03.6 1:54.3 View workout
06/25/10 5,000m 19:18.6 1:55.8 View workout
06/24/10 2,500m 9:36.8 1:55.3 View workout
06/23/10 5,000m 19:05.7 1:54.5 View workout
06/21/10 5,000m 19:12.4 1:55.2 View workout
06/16/10 2,579m 10:00.0 1:56.3 View workout
05/26/10 5,000m 19:47.4 1:58.7 View workout
05/23/10 7,683m 30:00.0 1:57.1 View workout