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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
10/24/10 5,000m 18:49.3 1:52.9 View workout
10/23/10 5,000m 19:05.9 1:54.5 View workout
10/22/10 10,000m 38:21.9 1:55.0 View workout
10/21/10 2,000m 7:03.4 1:45.8 View workout
10/19/10 10,000m 38:59.4 1:56.9 View workout
10/15/10 7,756m 30:00.0 1:56.0 View workout
10/14/10 8,200m 31:33.5 1:55.4 View workout
10/13/10 7,791m 30:00.0 1:55.5 View workout
10/11/10 8,100m 30:01.2 1:51.1 View workout
10/10/10 8,100m 30:22.2 1:52.4 View workout
10/09/10 5,000m 18:51.9 1:53.1 View workout
10/06/10 5,000m 19:50.1 1:59.0 View workout
10/04/10 1,145m 4:00.0 1:44.8 View workout
09/30/10 1,139m 4:00.0 1:45.3 View workout
09/29/10 21,097m 1:23:25.9 1:58.6 View workout
09/26/10 4,000m 15:40.5 1:57.5 View workout
09/24/10 5,000m 18:54.7 1:53.4 View workout
09/22/10 2,000m 7:14.5 1:48.6 View workout
09/21/10 7,745m 30:00.0 1:56.2 View workout
09/18/10 10,000m 38:50.1 1:56.5 View workout