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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
01/26/11 5,000m 18:22.3 1:50.2 View workout
01/25/11 5,000m 19:19.0 1:55.9 View workout
01/24/11 5,000m 18:47.2 1:52.7 View workout
01/23/11 5,000m 18:35.7 1:51.5 View workout
01/22/11 10,000m 38:45.7 1:56.2 View workout
01/22/11 5,000m 18:12.7 1:49.2 View workout
01/17/11 5,000m 18:35.7 1:51.5 View workout
01/16/11 5,000m 18:43.7 1:52.3 View workout
01/14/11 10,000m 37:16.1 1:51.8 View workout
01/13/11 5,000m 18:52.7 1:53.2 View workout
01/11/11 5,000m 18:15.8 1:49.5 View workout
01/04/11 10,000m 38:33.7 1:55.6 View workout
01/03/11 2,000m 8:34.0 2:08.5 View workout
12/23/10 10,000m 38:37.4 1:55.8 View workout
12/22/10 5,000m 18:40.2 1:52.0 View workout
12/20/10 6,102m 24:00.0 1:57.9 View workout
12/19/10 10,000m 38:17.2 1:54.8 View workout
12/16/10 10,000m 38:52.2 1:56.6 View workout
12/15/10 5,000m 18:51.0 1:53.1 View workout
12/14/10 5,000m 18:46.3 1:52.6 View workout