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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
02/14/11 5,000m 18:35.2 1:51.5 View workout
02/14/11 500m 1:40.9 1:40.9 View workout
02/14/11 500m 1:40.9 1:40.9 View workout
02/14/11 500m 1:38.0 1:38.0 View workout
02/14/11 500m 1:43.3 1:43.3 View workout
02/12/11 10,000m 36:44.1 1:50.2 View workout
02/11/11 5,000m 18:16.1 1:49.6 View workout
02/06/11 1,620m 6:00.0 1:51.1 View workout
02/05/11 5,000m 20:00.0 2:00.0 View workout
02/05/11 2,000m 6:44.4 1:41.1 View workout
02/04/11 2,000m 8:00.0 2:00.0 View workout
02/03/11 2,000m 8:00.0 2:00.0 View workout
02/02/11 500m 1:38.5 1:38.5 View workout
02/02/11 500m 1:39.9 1:39.9 View workout
02/02/11 500m 1:38.9 1:38.9 View workout
02/02/11 500m 1:39.1 1:39.1 View workout
02/01/11 5,000m 18:03.2 1:48.3 View workout
01/31/11 5,000m 18:22.2 1:50.2 View workout
01/30/11 2,000m 8:00.0 2:00.0 View workout
01/29/11 8,189m 30:00.0 1:49.9 View workout