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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
12/21/09 10,499m 40:00.0 1:54.2 View workout
12/19/09 5,054m 20:00.0 1:58.7 View workout
12/18/09 5,101m 20:00.0 1:57.6 View workout
12/17/09 5,190m 20:00.0 1:55.6 View workout
12/16/09 5,024m 20:00.0 1:59.4 View workout
12/14/09 5,094m 20:00.0 1:57.7 View workout
12/11/09 5,055m 20:00.0 1:58.6 View workout
12/08/09 6,128m 24:00.0 1:57.4 View workout
12/07/09 5,000m 19:17.9 1:55.7 View workout
12/02/09 10,000m 38:41.5 1:56.0 View workout
11/23/09 5,000m 18:48.0 1:52.8 View workout
11/20/09 2,653m 10:00.0 1:53.0 View workout
11/16/09 1,896m 8:00.0 2:06.5 View workout
11/06/09 1,000m 3:36.4 1:48.2 View workout
11/05/09 1,380m 5:00.0 1:48.6 View workout
11/02/09 3,972m 15:00.0 1:53.2 View workout
10/22/09 1,299m 5:00.0 1:55.4 View workout
10/15/09 1,283m 5:00.0 1:56.9 View workout
10/13/09 1,293m 5:00.0 1:56.0 View workout
10/02/09 5,000m 19:09.0 1:54.9 View workout