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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
01/15/10 7,880m 30:00.0 1:54.2 View workout
01/14/10 7,646m 30:00.0 1:57.7 View workout
01/13/10 2,654m 10:00.0 1:53.0 View workout
01/12/10 5,206m 20:00.0 1:55.2 View workout
01/11/10 5,242m 20:00.0 1:54.4 View workout
01/10/10 7,743m 30:00.0 1:56.2 View workout
01/10/10 7,578m 30:00.0 1:58.7 View workout
01/08/10 6,000m 23:27.0 1:57.2 View workout
01/07/10 5,131m 20:00.0 1:56.9 View workout
01/06/10 5,181m 20:00.0 1:55.8 View workout
01/05/10 5,189m 20:00.0 1:55.6 View workout
01/04/10 5,131m 20:00.0 1:56.9 View workout
12/31/09 5,000m 19:18.0 1:55.8 View workout
12/31/09 5,000m 18:30.8 1:51.0 View workout
12/30/09 2,577m 10:00.0 1:56.4 View workout
12/29/09 5,230m 20:00.0 1:54.7 View workout
12/28/09 5,016m 20:00.0 1:59.6 View workout
12/24/09 5,099m 20:00.0 1:57.6 View workout
12/23/09 15,249m 1:00:00.0 1:58.0 View workout
12/22/09 6,401m 25:00.0 1:57.1 View workout