Niall Kavanagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/06 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/06/06 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/30/06 |
5,000m |
20:14.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/23/06 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/19/06 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/05/06 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/03/06 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/30/06 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/26/06 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/20/06 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/12/06 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/10/06 |
10,000m |
41:25.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/08/06 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/04/06 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/30/06 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/28/06 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/17/06 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/14/06 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/02/06 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/31/06 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|