Concept2 Logbook | Log for William Konarzewski

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3,960,975

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Last 30 Days Activity

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World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

William Konarzewski

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/14/05	38:18.0	10,000m	1:54.9	RowErg	fri 87.8 holborn	View workout
01/13/05	37:52.0	10,000m	1:53.6	RowErg	thus 87.5 holborn	View workout
01/12/05	38:19.5	10,000m	1:54.9	RowErg	wed 88.4 ni st	View workout
01/11/05	38:33.0	10,000m	1:55.6	RowErg	tues 88.2 ni st	View workout
01/10/05	38:43.0	10,000m	1:56.1	RowErg	mon 88.2 ni	View workout
01/08/05	38:18.0	10,000m	1:54.9	RowErg	sat 87.9 ni st	View workout
01/07/05	38:46.0	10,000m	1:56.3	RowErg	fri 87.8 ni st	View workout
01/06/05	38:46.0	10,000m	1:56.3	RowErg	thus 87.7 ni	View workout
01/05/05	38:51.0	10,000m	1:56.5	RowErg	wed 87.2 st ni urti ending	View workout
01/04/05	19:48.9	5,000m	1:58.8	RowErg	tues 87.8 urti	View workout
01/03/05	3:59.9	1,000m	1:59.9	RowErg	mon 87.5 urti	View workout
12/31/04	38:54.0	10,000m	1:56.7	RowErg	friday 87.0 16.30 urti	View workout
12/29/04	38:48.0	10,000m	1:56.4	RowErg	wed 89.3 st ni after late dinner	View workout
12/28/04	38:43.0	10,000m	1:56.1	RowErg	tues 87.7 ni st	View workout
12/27/04	38:25.0	10,000m	1:55.2	RowErg	mon 89.2 st ni	View workout
12/26/04	38:15.0	10,000m	1:54.7	RowErg	sun boxing day 11.30 88.2	View workout
12/24/04	38:25.0	10,000m	1:55.2	RowErg	Fri 86.9 st ni	View workout
12/23/04	38:35.0	10,000m	1:55.7	RowErg	thus 87.5	View workout
12/22/04	38:38.0	10,000m	1:55.9	RowErg	wed 87.4 ni st	View workout
12/21/04	38:41.0	10,000m	1:56.0	RowErg	tues 87.5 ni st	View workout
12/20/04	38:53.0	10,000m	1:56.6	RowErg	mon 88.2 ni	View workout
12/17/04	38:38.0	10,000m	1:55.9	RowErg	fri 2k+8k break con 87.4	View workout
12/16/04	39:42.0	10,000m	1:59.1	RowErg	thus 86.9 after nut roast not much cho	View workout
12/15/04	39:31.0	10,000m	1:58.5	RowErg	wed 87.1	View workout
12/14/04	38:54.0	10,000m	1:56.7	RowErg	tues 87.5	View workout