tues 89.1 5k

mon 90.1 1k clocks forward!

sat warm up

sat 89.6 after workout

fri 89.7 5k

thus 90.0 6k

wed 89.8 5k

Tues 89.5 3k

mon 90.2 5k

sat 89.5 warm up

sat 89.5

fri 89.9 5k

thus 89.8 3k

wed 89.4 5k

tues 89.5 3k

mon 89.8 5k

sat 89.8

sat 89.8

fri 90.1 2k

thus 90.1 4k

wed 90.0 3k

tues 89.1 3k

mon 89.6 5k

sat 89.5