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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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William Konarzewski

Log

Date Workout Score Ave Comments Action
08/26/25 2000m 10:42.9 2:40.7 View workout
08/26/25 2000m 8:48.6 2:12.1 View workout
08/26/25 2000m 8:49.1 2:12.2 View workout
08/26/25 30:00 6,073m 2:28.1 View workout
08/26/25 30:00 6,022m 2:29.4 View workout
08/25/25 2000m 11:58.5 2:59.6 View workout
08/25/25 8x250m/1:30r 7:56.6 1:59.1 View workout
08/25/25 2000m 8:57.9 2:14.4 View workout
08/25/25 2000m 8:58.4 2:14.6 View workout
08/25/25 2000m 8:26.8 2:06.7 View workout
08/25/25 30:00 6,148m 2:26.3 View workout
08/25/25 30:00 6,071m 2:28.2 View workout
08/25/25 30:00 6,442m 2:19.7 View workout
08/23/25 30:00 6,095m 2:27.6 View workout
08/23/25 30:00 6,140m 2:26.5 View workout
08/23/25 30:00 6,119m 2:27.0 View workout
08/22/25 2000m 10:32.9 2:38.2 View workout
08/22/25 6x500m/1:00r 12:12.1 2:02.0 View workout
08/22/25 1000m 4:44.5 2:22.2 View workout
08/22/25 2000m 8:22.6 2:05.6 View workout
08/22/25 30:00 6,214m 2:24.8 View workout
08/22/25 30:00 6,202m 2:25.1 View workout
08/22/25 30:00 6,096m 2:27.6 View workout
08/21/25 1000m 4:47.9 2:23.9 View workout
08/21/25 2000m 8:38.5 2:09.6 View workout