Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/24 |
1,000m |
2:20.0 |
2:20.0 |
BikeErg |
|
View workout
|
05/27/24 |
1,000m |
2:02.7 |
2:02.7 |
BikeErg |
|
View workout
|
05/27/24 |
4,000m |
7:08.6 |
1:47.1 |
BikeErg |
|
View workout
|
05/27/24 |
100m |
0:12.5 |
2:05.0 |
BikeErg |
|
View workout
|
05/27/24 |
100m |
0:12.9 |
2:09.0 |
BikeErg |
|
View workout
|
05/27/24 |
100m |
0:14.1 |
2:21.0 |
BikeErg |
|
View workout
|
05/27/24 |
1,000m |
1:52.0 |
1:52.0 |
BikeErg |
|
View workout
|
05/25/24 |
8,000m |
14:36.0 |
1:49.5 |
BikeErg |
|
View workout
|
05/23/24 |
8,000m |
14:10.0 |
1:46.2 |
BikeErg |
|
View workout
|
05/22/24 |
8,000m |
14:56.0 |
1:52.0 |
BikeErg |
|
View workout
|
05/21/24 |
8,000m |
16:25.0 |
2:03.1 |
BikeErg |
|
View workout
|
05/18/24 |
2,000m |
7:42.0 |
1:55.5 |
SkiErg |
|
View workout
|
05/15/24 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
500m |
1:54.3 |
1:54.3 |
SkiErg |
|
View workout
|
05/13/24 |
500m |
1:53.9 |
1:53.9 |
SkiErg |
|
View workout
|
05/12/24 |
100m |
0:22.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
500m |
1:51.3 |
1:51.3 |
SkiErg |
|
View workout
|
05/12/24 |
500m |
1:52.1 |
1:52.1 |
SkiErg |
|
View workout
|