Johan Denekamp
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 9,103m | 18:00.0 | 1:58.6 | BikeErg | View workout | |
| 01/10/24 | 200m | 0:24.6 | 2:03.0 | BikeErg | View workout | |
| 01/10/24 | 500m | 1:48.8 | 1:48.8 | SkiErg | View workout | |
| 01/10/24 | 500m | 1:53.1 | 1:53.1 | SkiErg | View workout | |
| 01/10/24 | 1,105m | 4:00.0 | 1:48.5 | RowErg | View workout | |
| 01/09/24 | 4,655m | 9:00.0 | 1:56.0 | BikeErg | View workout | |
| 01/09/24 | 500m | 1:53.4 | 1:53.4 | SkiErg | View workout | |
| 01/09/24 | 500m | 1:53.9 | 1:53.9 | SkiErg | View workout | |
| 01/09/24 | 1,068m | 4:00.0 | 1:52.3 | RowErg | View workout | |
| 01/05/24 | 4,557m | 18:00.0 | 1:58.4 | RowErg | View workout | |
| 01/05/24 | 100m | 0:27.5 | 2:17.5 | RowErg | View workout | |
| 01/05/24 | 100m | 0:23.3 | 1:56.5 | RowErg | View workout | |
| 01/05/24 | 8,000m | 14:45.0 | 1:50.6 | BikeErg | View workout | |
| 01/03/24 | 9,106m | 18:00.0 | 1:58.6 | BikeErg | View workout | |
| 01/03/24 | 200m | 0:24.6 | 2:03.0 | BikeErg | View workout | |
| 01/03/24 | 500m | 1:52.7 | 1:52.7 | SkiErg | View workout | |
| 01/03/24 | 500m | 1:54.6 | 1:54.6 | SkiErg | View workout | |
| 01/03/24 | 1,060m | 4:00.0 | 1:53.2 | RowErg | View workout | |
| 01/02/24 | 7,613m | 15:00.0 | 1:58.2 | BikeErg | View workout | |
| 01/02/24 | 200m | 0:24.5 | 2:02.5 | BikeErg | View workout |