Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
2,000m |
3:41.5 |
1:50.7 |
BikeErg |
|
View workout
|
09/25/22 |
2,000m |
3:46.9 |
1:53.4 |
BikeErg |
|
View workout
|
09/25/22 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
550m |
2:04.6 |
1:53.2 |
SkiErg |
|
View workout
|
09/24/22 |
1,250m |
4:59.3 |
1:59.7 |
SkiErg |
|
View workout
|
09/20/22 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,000m |
3:36.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,215m |
8:48.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,785m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,000m |
11:53.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,480m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,000m |
30:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
09/10/22 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|