Concept2 Logbook | Log for Johan Denekamp

Johan Denekamp

Date	Workout	Score	Ave	Type	Comments	Action
11/14/23	100m	0:21.6	1:48.0	RowErg		View workout
11/14/23	500m	1:55.5	1:55.5	SkiErg	500 m	View workout
11/13/23	500m	1:55.5	1:55.5	RowErg	500 m	View workout
11/13/23	500m	1:55.8	1:55.8	RowErg	500 m	View workout
11/13/23	500m	1:58.9	1:58.9	RowErg	500 m	View workout
11/13/23	1000m	3:20.6	1:40.3	RowErg		View workout
11/13/23	100m	0:21.5	1:47.5	RowErg		View workout
11/13/23	500m	1:55.8	1:55.8	SkiErg		View workout
11/12/23	500m	1:59.9	1:59.9	SkiErg	500 m	View workout
11/12/23	1000m	3:38.7	1:49.3	SkiErg		View workout
11/12/23	100m	0:22.9	1:54.5	SkiErg		View workout
11/12/23	1:00.0	500m	2:00.0	BikeErg		View workout
11/12/23	1:00.0	500m	2:00.0	BikeErg		View workout
11/12/23	1:00.0	500m	2:00.0	BikeErg		View workout
11/10/23	500m	0:55.4	1:50.8	BikeErg	500 m	View workout
11/10/23	500m	0:58.6	1:57.2	BikeErg	500 m	View workout
11/10/23	500m	0:59.7	1:59.4	BikeErg	500 m	View workout
11/10/23	500m	1:05.8	2:11.6	BikeErg	500 m	View workout
11/10/23	500m	1:08.4	2:16.8	BikeErg	500 m	View workout
11/10/23	500m	0:43.2	1:26.4	BikeErg	500 m	View workout
11/10/23	200m	0:21.1	1:45.5	BikeErg		View workout
11/10/23	500m	1:52.3	1:52.3	SkiErg	500 m	View workout
11/10/23	500m	1:53.0	1:53.0	SkiErg	500 m	View workout
11/08/23	500m	1:53.9	1:53.9	RowErg	500 m	View workout
11/08/23	500m	1:52.0	1:52.0	RowErg		View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025