Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,609m |
6:18.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
391m |
1:33.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
3:47.2 |
1:53.6 |
SkiErg |
|
View workout
|
10/13/22 |
1,609m |
6:10.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,609m |
6:21.6 |
1:58.5 |
SkiErg |
|
View workout
|
10/12/22 |
1,609m |
6:15.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,609m |
6:17.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
3:51.2 |
1:55.6 |
BikeErg |
|
View workout
|
10/09/22 |
500m |
2:06.2 |
2:06.2 |
SkiErg |
|
View workout
|
10/09/22 |
500m |
1:23.9 |
2:47.8 |
BikeErg |
|
View workout
|
10/09/22 |
500m |
1:36.1 |
3:12.2 |
BikeErg |
|
View workout
|
10/09/22 |
4,000m |
6:58.5 |
1:44.6 |
BikeErg |
|
View workout
|
10/09/22 |
200m |
0:21.4 |
1:47.0 |
BikeErg |
|
View workout
|
10/07/22 |
336m |
1:22.9 |
4:06.7 |
BikeErg |
|
View workout
|
10/07/22 |
500m |
1:04.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/07/22 |
500m |
1:05.6 |
2:11.2 |
BikeErg |
|
View workout
|
10/07/22 |
500m |
1:11.5 |
2:23.0 |
BikeErg |
|
View workout
|
10/07/22 |
4,000m |
7:11.2 |
1:47.8 |
BikeErg |
|
View workout
|