Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/22 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,344m |
26:08.9 |
2:03.6 |
SkiErg |
|
View workout
|
10/29/22 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
10/28/22 |
9,000m |
45:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
10/24/22 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/24/22 |
200m |
0:42.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,609m |
5:36.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
391m |
1:27.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
View workout
|
10/21/22 |
500m |
1:57.3 |
1:57.3 |
SkiErg |
|
View workout
|
10/20/22 |
1,609m |
6:05.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,609m |
6:10.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,609m |
5:48.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,609m |
6:10.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,609m |
6:09.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
391m |
1:31.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|