Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
1,181m |
4:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:18.6 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
08/25/22 |
2,000m |
3:47.6 |
1:53.8 |
BikeErg |
|
View workout
|
08/25/22 |
2,000m |
3:56.7 |
1:58.3 |
BikeErg |
|
View workout
|
08/25/22 |
500m |
1:31.5 |
1:31.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,000m |
1:54.0 |
1:54.0 |
BikeErg |
|
View workout
|
08/24/22 |
1,000m |
1:59.3 |
1:59.3 |
BikeErg |
|
View workout
|
08/24/22 |
4,000m |
7:14.8 |
1:48.7 |
BikeErg |
|
View workout
|
08/24/22 |
9m |
0:12.5 |
23:08.8 |
BikeErg |
|
View workout
|
08/21/22 |
523m |
1:00.0 |
1:54.7 |
BikeErg |
|
View workout
|