Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/22 |
632m |
1:00.0 |
1:34.9 |
BikeErg |
|
View workout
|
08/21/22 |
534m |
1:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
08/21/22 |
1,000m |
2:03.3 |
2:03.3 |
BikeErg |
|
View workout
|
08/21/22 |
1,000m |
1:53.2 |
1:53.2 |
BikeErg |
|
View workout
|
08/21/22 |
1,000m |
1:36.5 |
1:36.5 |
BikeErg |
|
View workout
|
08/21/22 |
1,000m |
1:50.2 |
1:50.2 |
BikeErg |
|
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|
08/20/22 |
7,755m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,004m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,000m |
20:00.0 |
2:30.0 |
Water |
Hwt |
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|
08/14/22 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
3:57.5 |
1:58.7 |
SkiErg |
|
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|
08/10/22 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,000m |
3:54.6 |
1:57.3 |
SkiErg |
|
View workout
|
08/08/22 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,450m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/06/22 |
200m |
0:39.2 |
1:38.0 |
SkiErg |
|
View workout
|
08/06/22 |
200m |
0:39.6 |
1:39.0 |
SkiErg |
|
View workout
|
08/06/22 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
|
View workout
|
08/06/22 |
500m |
1:56.6 |
1:56.6 |
SkiErg |
|
View workout
|