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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Leeny Hoffmann

Log

Date Distance Time Pace Comments Action
08/28/17 2,252m 11:00.0 2:26.5 View workout
08/26/17 2,252m 10:00.0 2:13.2 View workout
08/24/17 2,012m 9:01.0 2:14.4 View workout
08/24/17 1,106m 5:00.0 2:15.6 View workout
08/22/17 4,005m 21:56.7 2:44.3

Just Row, by LiveRowing

 View workout
08/21/17 2,050m 10:00.0 2:26.3 View workout
08/17/17 3,878m 17:00.0 2:11.5 View workout
08/15/17 3,097m 13:29.0 2:10.6 View workout
08/10/17 5,005m 32:00.0 3:11.8 View workout
08/07/17 2,054m 9:15.3 2:15.1 View workout
08/03/17 3,021m 15:00.0 2:28.9 View workout
06/21/17 4,103m 19:25.0 2:21.9 View workout
06/19/17 1,100m 5:00.0 2:16.3 View workout
06/18/17 3,018m 15:04.1 2:29.7

Just Row, by LiveRowing

 View workout
06/16/17 3,005m 14:10.8 2:21.5 View workout
06/11/17 7,281m 36:00.0 2:28.3

Power & Volume 1, by LiveRowing

 View workout
06/10/17 4,051m 19:20.0 2:23.1 View workout
05/30/17 1,565m 7:40.0 2:26.9 View workout
05/30/17 1,005m 4:49.0 2:23.7 View workout
05/28/17 3,268m 13:55.0 2:07.7 View workout