Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/09 |
12,332m |
1:00:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/12/09 |
12,422m |
1:00:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/10/09 |
12,352m |
1:00:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
08/09/09 |
12,515m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/05/09 |
12,434m |
1:00:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
08/03/09 |
12,586m |
1:00:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
08/02/09 |
12,520m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/29/09 |
12,453m |
1:00:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/26/09 |
12,482m |
1:00:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/25/09 |
12,474m |
1:00:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
07/13/09 |
12,528m |
1:00:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/12/09 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/10/09 |
12,651m |
1:00:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/08/09 |
12,488m |
1:00:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
07/07/09 |
12,400m |
1:00:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/05/09 |
12,534m |
1:00:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/02/09 |
12,520m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/29/09 |
12,520m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/27/09 |
12,610m |
1:00:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/25/09 |
12,645m |
1:00:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|