Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/08 |
12,495m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/19/08 |
12,282m |
1:00:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/12/08 |
12,135m |
1:00:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
11/07/08 |
12,269m |
1:00:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/02/08 |
12,198m |
1:00:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
10/29/08 |
12,112m |
1:00:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
10/22/08 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/19/08 |
12,099m |
1:00:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/18/08 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/17/08 |
12,192m |
1:00:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/13/08 |
12,052m |
1:00:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/12/08 |
11,946m |
1:00:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
10/08/08 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/05/08 |
11,967m |
1:00:00.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/04/08 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
10/01/08 |
11,764m |
1:00:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/28/08 |
11,425m |
1:00:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/25/08 |
11,425m |
1:00:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/23/08 |
5,663m |
30:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
09/20/08 |
11,370m |
1:00:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|