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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
09/11/08 11,120m 1:00:00.0 2:41.8 View workout
09/09/08 10,930m 1:00:00.0 2:44.6 View workout
09/08/08 11,405m 1:00:00.0 2:37.8 View workout
09/05/08 11,509m 1:00:00.0 2:36.3 View workout
09/04/08 11,480m 1:00:00.0 2:36.7 View workout
09/03/08 5,699m 30:00.0 2:37.9 View workout
09/02/08 11,294m 1:00:00.0 2:39.3 View workout
08/31/08 11,198m 1:00:00.0 2:40.7 View workout
08/30/08 5,686m 30:00.0 2:38.2 View workout
08/27/08 11,150m 1:00:07.0 2:41.7 View workout
08/26/08 8,500m 45:00.0 2:38.8 View workout
08/20/08 11,169m 1:00:00.0 2:41.1 View workout
08/19/08 7,575m 40:00.0 2:38.4 View workout
08/17/08 11,158m 1:00:00.0 2:41.3 View workout
08/16/08 11,215m 1:00:00.0 2:40.4 View workout
08/10/08 11,246m 1:00:00.0 2:40.0 View workout
08/10/08 11,278m 1:00:00.0 2:39.6 View workout
08/08/08 5,519m 30:00.0 2:43.0 View workout
08/06/08 11,028m 1:00:00.0 2:43.2 View workout
08/05/08 5,687m 30:00.0 2:38.2 View workout