Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/09 |
12,452m |
1:00:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/10/09 |
12,536m |
1:00:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
01/07/09 |
12,470m |
1:00:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/05/09 |
12,280m |
1:00:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/03/09 |
12,209m |
1:00:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/01/09 |
12,362m |
1:00:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
12/30/08 |
12,248m |
1:00:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/25/08 |
12,357m |
1:00:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
12/24/08 |
12,350m |
1:00:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
12/20/08 |
12,340m |
1:00:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/17/08 |
12,224m |
1:00:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/14/08 |
12,370m |
1:00:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/13/08 |
12,511m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/10/08 |
12,401m |
1:00:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/04/08 |
12,128m |
1:00:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/03/08 |
12,272m |
1:00:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/30/08 |
12,100m |
1:00:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/29/08 |
12,145m |
1:00:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
11/27/08 |
12,114m |
1:00:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/22/08 |
12,495m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|