Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/08 |
12,099m |
1:00:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/18/08 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/17/08 |
12,192m |
1:00:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/13/08 |
12,052m |
1:00:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/12/08 |
11,946m |
1:00:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
10/08/08 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/05/08 |
11,967m |
1:00:00.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/04/08 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
10/01/08 |
11,764m |
1:00:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/28/08 |
11,425m |
1:00:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/25/08 |
11,425m |
1:00:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/23/08 |
5,663m |
30:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
09/20/08 |
11,370m |
1:00:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/18/08 |
11,653m |
1:00:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
09/11/08 |
11,120m |
1:00:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/09/08 |
10,930m |
1:00:00.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/08/08 |
11,405m |
1:00:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/05/08 |
11,509m |
1:00:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
09/04/08 |
11,480m |
1:00:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/03/08 |
5,699m |
30:00.0 |
2:37.9 |
RowErg |
Lwt |
View workout
|