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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Dvorak

Log

Date Distance Time Pace Comments Action
06/15/12 3,911m 15:00.0 1:55.0 View workout
06/15/12 2,393m 10:07.9 2:07.0 View workout
06/14/12 2,328m 10:07.0 2:10.3 View workout
06/14/12 1,883m 7:00.0 1:51.5 View workout
06/14/12 1,017m 4:40.6 2:17.9 View workout
06/14/12 1,871m 7:00.0 1:52.2 View workout
06/14/12 1,017m 4:39.8 2:17.5 View workout
06/14/12 1,917m 7:00.0 1:49.5 View workout
06/14/12 2,523m 10:46.2 2:08.0 View workout
06/12/12 2,300m 10:00.0 2:10.4 View workout
06/12/12 1,500m 7:00.0 2:20.0 View workout
06/12/12 2,429m 9:00.0 1:51.1

AT

 View workout
06/12/12 2,403m 9:00.0 1:52.3

AT

 View workout
06/12/12 2,400m 10:00.0 2:05.0 View workout
06/11/12 1,022m 4:21.4 2:07.8 View workout
06/11/12 1,000m 5:00.0 2:30.0

bbc right cooldown

 View workout
06/11/12 11,700m 50:00.0 2:08.2

50' easy bbc right (no monitor)

 View workout
06/10/12 3,020m 13:06.8 2:10.2 View workout
06/10/12 527m 2:45.4 2:36.9 View workout
06/10/12 500m 2:01.7 2:01.7 View workout