Concept2 Logbook | Log for Martin Dvorak

Sign Up

Martin Dvorak

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/02/10	19:46.0	5,000m	1:58.6	RowErg	bbc left	View workout
04/28/10	1:24:57.8	21,097m	2:00.8	RowErg	bbc left (10k 39:36; 1h 15066m)	View workout
04/27/10	19:14.0	5,000m	1:55.4	RowErg	bbc left	View workout
04/22/10	39:36.0	10,000m	1:58.8	RowErg	bbc left (5k 19:47; 30' 7575m)	View workout
04/21/10	19:14.0	5,000m	1:55.4	RowErg	bbc left	View workout
04/20/10	19:27.0	5,000m	1:56.7	RowErg	bbc left	View workout
04/04/10	39:20.6	10,000m	1:58.0	RowErg	bbc left	View workout
04/03/10	9:38.2	2,303m	2:05.5	RowErg	bbc left (strengt) easy row after 30'	View workout
04/03/10	30:00.0	7,697m	1:56.9	RowErg	bbc left (strenght)	View workout
04/02/10	30:00.0	7,622m	1:58.0	RowErg	bbc left (strenght)	View workout
04/01/10	19:46.9	5,000m	1:58.6	RowErg	bbc left (strenght)	View workout
02/23/10	40:00.0	10,000m	2:00.0	RowErg	bbc left (intervals 3x500m/1')	View workout
02/16/10	36:00.0	9,000m	2:00.0	RowErg	bbc left (intervals 3x500m/1')	View workout
02/12/10	39:40.4	10,000m	1:59.0	RowErg	bbc left	View workout
02/04/10	30:00.0	7,500m	2:00.0	RowErg	bbc left, 5x500m/1'	View workout
01/27/10	30:00.0	7,603m	1:58.3	RowErg	bbc left	View workout
01/14/10	30:00.0	7,563m	1:59.0	RowErg	bbc left	View workout
01/07/10	1:47.0	500m	1:47.0	RowErg	bbc left	View workout
01/07/10	19:43.0	5,000m	1:58.3	RowErg	bbc left	View workout
12/17/09	19:34.0	5,000m	1:57.4	RowErg	bbc left	View workout
12/02/09	23:33.0	6,000m	1:57.7	RowErg	bbc left	View workout
10/22/09	19:43.9	5,000m	1:58.3	RowErg	bbc left (tip: start with 1:59/500m and after 1k speed up, not earlier)	View workout
10/20/09	12:00.0	3,000m	2:00.0	RowErg	bbc left	View workout
07/16/09	19:17.0	5,000m	1:55.7	RowErg	bbc left	View workout
07/02/09	20:08.0	5,000m	2:00.8	RowErg	bbc left (3k in 11:48.00)	View workout

«
1
2
...
16
17
18
19
20
21
22
23
24
»