Mauricio Gervaz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/14 |
5,020m |
30:24.3 |
3:01.7 |
RowErg |
Lwt |
View workout
|
09/04/14 |
6,607m |
40:11.6 |
3:02.5 |
RowErg |
Lwt |
View workout
|
09/02/14 |
5,018m |
30:08.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
08/28/14 |
5,020m |
31:11.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|
08/27/14 |
5,026m |
30:16.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
08/25/14 |
5,065m |
30:08.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
08/24/14 |
5,366m |
30:08.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/16/14 |
7,125m |
40:07.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/02/14 |
7,029m |
40:14.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/25/14 |
5,021m |
30:22.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
07/25/14 |
1,014m |
6:36.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
07/15/14 |
5,020m |
30:14.2 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/14/14 |
686m |
4:42.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
06/15/14 |
6,909m |
37:06.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/15/14 |
5,378m |
30:06.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/14/14 |
5,740m |
33:26.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/14/14 |
3,020m |
15:47.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
06/14/14 |
3,022m |
16:58.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/08/14 |
7,209m |
40:09.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/01/14 |
7,779m |
45:07.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|