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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
08/25/16 5,012m 21:25.6 2:08.2 View workout
08/24/16 15,022m 1:07:36.8 2:15.0

Serious consistent rows last 3??

 View workout
08/22/16 15,025m 1:07:37.8 2:15.0 View workout
08/19/16 15,017m 1:07:36.1 2:15.0

Nice, Goal 2:15/500M
Got it started & finished at 2:15!

 View workout
08/17/16 15,019m 1:07:05.8 2:14.0 View workout
08/15/16 15,027m 1:06:45.7 2:13.2 View workout
08/13/16 15,021m 1:07:18.1 2:14.4

A rare, summer, Saturday row!

 View workout
08/11/16 15,025m 1:07:00.7 2:13.8

After today's 15K+
20 Million meters today!???

 View workout
08/09/16 15,019m 1:07:20.4 2:14.5

Race weekend took a toll! ?

 View workout
08/05/16 15,019m 1:07:07.6 2:14.0 View workout
08/02/16 15,025m 1:06:59.5 2:13.7 View workout
07/28/16 15,022m 1:05:47.8 2:11.4

Best time in a long while. Beat up pretty good. ?

 View workout
07/26/16 15,024m 1:06:47.0 2:13.3 View workout
07/22/16 15,025m 1:06:18.3 2:12.3

Great finish today.
Last split 2:09.0???

 View workout
07/20/16 15,025m 1:07:17.1 2:14.3

Numerous short segments today. Good recruiting day!??

 View workout
07/18/16 15,014m 1:06:40.7 2:13.2

Best time in a while??

 View workout
07/16/16 15,028m 1:07:18.2 2:14.3 View workout
07/11/16 15,021m 1:07:00.8 2:13.8

2:15.5 at 10k, 2:13.8 at end, 15K??

 View workout
07/08/16 15,021m 1:07:03.3 2:13.9 View workout
07/05/16 15,028m 1:07:18.5 2:14.3 View workout