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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
09/18/16 7,022m 32:33.0 2:19.0 View workout
09/16/16 7,017m 32:45.6 2:20.0

What the..... 2 rows exact down to .6??

 View workout
09/16/16 7,017m 32:45.6 2:20.0 View workout
09/16/16 7,018m 32:45.7 2:20.0 View workout
09/15/16 7,020m 32:45.2 2:19.9 View workout
09/15/16 7,015m 32:45.1 2:20.0 View workout
09/15/16 7,013m 32:44.6 2:20.0 View workout
09/13/16 7,019m 32:45.8 2:20.0 View workout
09/13/16 7,016m 32:45.3 2:20.0 View workout
09/13/16 7,020m 32:46.3 2:20.0 View workout
09/08/16 7,025m 32:19.5 2:18.0 View workout
09/08/16 7,018m 32:18.9 2:18.1 View workout
09/08/16 7,023m 32:19.1 2:18.0 View workout
09/06/16 7,019m 32:18.1 2:18.0 View workout
09/06/16 7,020m 32:18.3 2:18.0 View workout
09/06/16 6,022m 27:19.1 2:16.0 View workout
08/30/16 7,021m 32:04.6 2:17.0

FTC challenge mode!
20K not concerned with time/pace

 View workout
08/30/16 7,015m 32:02.8 2:17.0 View workout
08/30/16 6,022m 27:19.0 2:16.0 View workout
08/25/16 5,016m 21:18.9 2:07.4

Pair of sub 2:10 5Ks.
Dog days complete!
???

 View workout