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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
03/05/13 6,715m 28:55.1 2:09.1 View workout
03/05/13 10,000m 43:33.9 2:10.6 View workout
03/03/13 10,000m 42:50.3 2:08.5 View workout
03/03/13 10,000m 43:37.9 2:10.8 View workout
02/28/13 15,000m 1:04:49.7 2:09.6 View workout
02/25/13 15,000m 1:04:33.7 2:09.1 View workout
02/22/13 15,000m 1:06:21.7 2:12.7 View workout
02/22/13 52m 0:18.9 3:01.7 View workout
02/20/13 15,000m 1:03:46.0 2:07.5 View workout
02/18/13 15,000m 1:04:55.6 2:09.8

Not sick, just beat from flying and time changes.

 View workout
02/15/13 5,020m 21:47.8 2:10.2

Pretty sure I am gettin sick--crappy!!!

 View workout
02/13/13 15,000m 1:04:57.6 2:09.9 View workout
02/05/13 15,000m 1:03:43.5 2:07.4 View workout
02/03/13 15,000m 1:03:39.5 2:07.3 View workout
01/31/13 5,000m 21:17.0 2:07.7

40K today, first time of that amount. Springtime marathon a distinct possibility.

 View workout
01/31/13 5,000m 22:12.6 2:13.2 View workout
01/31/13 5,000m 22:14.1 2:13.4 View workout
01/31/13 5,000m 22:14.1 2:13.4 View workout
01/31/13 10,000m 44:30.2 2:13.5 View workout
01/31/13 10,000m 44:18.7 2:12.9 View workout