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Steve Schwarz

Log

Date Workout Score Ave Comments Action
05/24/10 45:00.0 11,029m 2:02.4

A little sluggish today. Great number for 45 Min, but didn't get the hour I was after.

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05/21/10 1:00:00.0 14,806m 2:01.5

Great number today. Actually had a little more to give. I'm a happy camper!!

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05/18/10 1:00:00.0 14,744m 2:02.0

Serious power today. Nothing left on the table. Great number, over 1200 calories burned today.
First 100,000 in season.

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05/14/10 45:00.0 11,031m 2:02.3

Awesome number for 45 minutes. Had my little fan with me today. Mongo humid today.

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05/12/10 1:00:00.0 14,426m 2:04.7

Todays goal:10 minute splits as consistant as can be. 60 min, 14426M, 10 minute splits. 2405,2405,2405,2405,2403,2403.

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05/10/10 1:00:00.0 14,624m 2:03.0

Great finish today. Felt great overall.

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05/08/10 45:00.0 10,917m 2:03.6

Nice number for 45 minutes, but really not much left in the tank.

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05/06/10 1:00:00.0 14,558m 2:03.6

Held on for dear life the last 15 minutes. Just nothing left in the tank.

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05/03/10 1:00:00.0 14,722m 2:02.2

Good row-good number!!

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05/01/10 1:00:00.0 14,465m 2:04.4

New season. Felt lots better after halfway today.

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04/28/10 1:29:37.0 21,097m 2:07.4 View workout
04/26/10 1:00:00.0 14,536m 2:03.8 View workout
04/23/10 1:00:00.0 14,443m 2:04.6 View workout
04/22/10 30:00.0 7,209m 2:04.8 View workout
04/19/10 1:00:00.0 14,564m 2:03.5 View workout
04/17/10 30:00.0 7,303m 2:03.2 View workout
04/12/10 1:00:00.0 14,405m 2:04.9 View workout
04/03/10 1:00:00.0 14,831m 2:01.3 View workout
03/31/10 30:00.0 7,461m 2:00.6 View workout
03/29/10 1:00:00.0 14,679m 2:02.6 View workout
03/26/10 30:00.0 7,321m 2:02.9 View workout
03/24/10 1:00:00.0 14,744m 2:02.0 View workout
03/22/10 1:00:00.0 14,833m 2:01.3 View workout
03/20/10 1:00:00.0 14,506m 2:04.0 View workout
03/16/10 1:00:00.0 14,874m 2:01.0 View workout