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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Stefan Knight

Log

Date Distance Time Pace Comments Action
01/08/25 516m 2:29.0 2:24.3 View workout
01/08/25 3,000m 12:33.0 2:05.5 View workout
01/08/25 515m 2:23.6 2:19.4 View workout
01/07/25 518m 2:36.3 2:30.8 View workout
01/07/25 515m 2:25.8 2:21.5 View workout
01/06/25 513m 2:35.7 2:31.7 View workout
01/06/25 5,000m 21:15.6 2:07.5 View workout
01/06/25 514m 2:28.4 2:24.3 View workout
12/13/24 517m 2:39.1 2:33.8 View workout
12/13/24 7,279m 30:00.0 2:03.6 View workout
12/13/24 518m 2:27.7 2:22.5 View workout
12/06/24 513m 2:37.1 2:33.1 View workout
12/06/24 3,738m 15:00.0 2:00.3 View workout
12/06/24 522m 2:38.4 2:31.7 View workout
12/05/24 516m 2:37.3 2:32.4 View workout
12/05/24 5,000m 19:59.5 1:59.9 View workout
12/05/24 517m 2:32.6 2:27.5 View workout
12/04/24 2,000m 8:12.2 2:03.0 View workout
12/04/24 514m 2:28.6 2:24.5 View workout
11/29/24 2,000m 7:59.8 1:59.9 View workout