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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Stefan Knight

Log

Date Distance Time Pace Comments Action
11/06/23 264m 1:25.4 2:41.7 View workout
11/06/23 2,000m 8:16.5 2:04.1

24 spm

 View workout
11/06/23 519m 2:27.3 2:21.9 View workout
11/01/23 267m 1:32.5 2:53.2 View workout
11/01/23 6,000m 25:18.8 2:06.5

24 spm

 View workout
10/31/23 267m 1:28.0 2:44.7 View workout
10/31/23 2,000m 8:16.1 2:04.0

24 spm

 View workout
10/31/23 518m 2:33.0 2:27.6 View workout
10/30/23 267m 1:28.2 2:45.1 View workout
10/30/23 5,000m 21:16.4 2:07.6

24 spm

 View workout
10/30/23 513m 2:25.0 2:21.3 View workout
10/26/23 5,000m 21:13.5 2:07.3

24 spm

 View workout
10/26/23 517m 2:36.5 2:31.3 View workout
10/24/23 5,000m 21:26.8 2:08.6

24 spm

 View workout
10/24/23 520m 2:26.7 2:21.0 View workout
10/19/23 266m 1:30.8 2:50.6 View workout
10/19/23 7,030m 30:00.0 2:08.0

24 spm

 View workout
10/19/23 520m 2:27.4 2:21.7 View workout
10/17/23 1,600m 7:19.3 2:17.2 View workout
10/17/23 218m 1:28.5 3:22.9 View workout