Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/24 | 6,000m | 25:46.6 | 2:08.8 | RowErg | View workout | |
| 03/26/24 | 522m | 2:41.7 | 2:34.8 | RowErg | View workout | |
| 03/25/24 | 317m | 1:44.9 | 2:45.4 | RowErg | View workout | |
| 03/25/24 | 5,000m | 21:30.5 | 2:09.0 | RowErg | View workout | |
| 03/25/24 | 520m | 2:35.5 | 2:29.5 | RowErg | View workout | |
| 03/19/24 | 3,000m | 12:56.9 | 2:09.4 | RowErg | View workout | |
| 03/19/24 | 515m | 2:40.1 | 2:35.4 | RowErg | View workout | |
| 03/18/24 | 266m | 1:31.5 | 2:51.9 | RowErg | View workout | |
| 03/18/24 | 6,958m | 30:00.0 | 2:09.3 | RowErg | View workout | |
| 03/18/24 | 512m | 2:38.3 | 2:34.5 | RowErg | View workout | |
| 03/15/24 | 315m | 1:42.4 | 2:42.5 | RowErg | View workout | |
| 03/15/24 | 5,000m | 21:35.9 | 2:09.5 | RowErg | View workout | |
| 03/15/24 | 513m | 2:40.4 | 2:36.3 | RowErg | View workout | |
| 03/14/24 | 318m | 1:46.3 | 2:47.1 | RowErg | View workout | |
| 03/14/24 | 5,000m | 22:26.7 | 2:14.6 | RowErg | View workout | |
| 03/14/24 | 513m | 2:43.3 | 2:39.1 | RowErg | View workout | |
| 03/11/24 | 318m | 1:46.7 | 2:47.7 | RowErg | View workout | |
| 03/11/24 | 6,961m | 30:00.0 | 2:09.2 | RowErg | View workout | |
| 03/11/24 | 516m | 2:42.8 | 2:37.7 | RowErg | View workout | |
| 03/05/24 | 4,371m | 20:00.0 | 2:17.2 | RowErg | View workout |