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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
03/14/24 318m 1:46.3 2:47.1 View workout
03/14/24 5,000m 22:26.7 2:14.6 View workout
03/14/24 513m 2:43.3 2:39.1 View workout
03/11/24 318m 1:46.7 2:47.7 View workout
03/11/24 6,961m 30:00.0 2:09.2 View workout
03/11/24 516m 2:42.8 2:37.7 View workout
03/05/24 4,371m 20:00.0 2:17.2

24 spm

 View workout
03/04/24 317m 1:50.4 2:54.1 View workout
03/04/24 6,500m 28:26.9 2:11.3 View workout
03/04/24 514m 2:43.6 2:39.1 View workout
03/01/24 418m 2:19.2 2:46.5 View workout
03/01/24 6,000m 25:54.7 2:09.5 View workout
03/01/24 516m 2:30.6 2:25.9 View workout
02/29/24 419m 2:18.6 2:45.3 View workout
02/29/24 5,500m 23:47.0 2:09.7 View workout
02/29/24 513m 2:35.1 2:31.1 View workout
02/26/24 319m 1:48.8 2:50.5 View workout
02/26/24 5,000m 22:12.0 2:13.2 View workout
02/26/24 519m 2:42.3 2:36.3 View workout
02/20/24 519m 2:50.9 2:44.6 View workout