Stefan Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
519m |
2:39.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
415m |
2:02.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
410m |
2:04.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
515m |
2:54.5 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
519m |
2:41.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
316m |
1:45.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
319m |
1:52.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
399m |
2:13.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,000m |
9:32.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
9:08.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
266m |
1:26.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,500m |
6:48.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|