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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
02/20/24 4,000m 17:17.5 2:09.6 View workout
02/20/24 516m 2:43.6 2:38.5 View workout
02/17/24 516m 2:43.9 2:38.8 View workout
02/17/24 3,500m 15:03.2 2:09.0 View workout
02/17/24 519m 2:34.7 2:29.0 View workout
02/16/24 515m 2:34.5 2:30.0 View workout
02/16/24 3,000m 12:58.4 2:09.7 View workout
02/16/24 519m 2:39.7 2:33.8 View workout
02/13/24 2,000m 8:23.4 2:05.8 View workout
02/13/24 415m 2:02.9 2:28.0 View workout
02/08/24 2,000m 8:34.0 2:08.5 View workout
02/08/24 410m 2:04.5 2:31.8 View workout
02/06/24 2,000m 8:43.8 2:10.9 View workout
02/06/24 515m 2:54.5 2:49.4 View workout
02/05/24 2,000m 8:40.3 2:10.0 View workout
02/05/24 519m 2:41.9 2:35.9 View workout
02/01/24 2,000m 8:54.1 2:13.5 View workout
02/01/24 316m 1:45.1 2:46.2 View workout
01/29/24 2,000m 9:13.8 2:18.4 View workout
01/29/24 319m 1:52.9 2:56.9 View workout