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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
11/10/23 272m 1:26.6 2:39.1 View workout
11/10/23 2,000m 8:11.2 2:02.8

24 spm

 View workout
11/10/23 518m 2:25.3 2:20.2 View workout
11/07/23 267m 1:28.6 2:45.9 View workout
11/07/23 2,000m 8:12.2 2:03.0

24 spm

 View workout
11/07/23 522m 2:29.9 2:23.5 View workout
11/06/23 264m 1:25.4 2:41.7 View workout
11/06/23 2,000m 8:16.5 2:04.1

24 spm

 View workout
11/06/23 519m 2:27.3 2:21.9 View workout
11/01/23 267m 1:32.5 2:53.2 View workout
11/01/23 6,000m 25:18.8 2:06.5

24 spm

 View workout
10/31/23 267m 1:28.0 2:44.7 View workout
10/31/23 2,000m 8:16.1 2:04.0

24 spm

 View workout
10/31/23 518m 2:33.0 2:27.6 View workout
10/30/23 267m 1:28.2 2:45.1 View workout
10/30/23 5,000m 21:16.4 2:07.6

24 spm

 View workout
10/30/23 513m 2:25.0 2:21.3 View workout
10/26/23 5,000m 21:13.5 2:07.3

24 spm

 View workout
10/26/23 517m 2:36.5 2:31.3 View workout
10/24/23 5,000m 21:26.8 2:08.6

24 spm

 View workout