Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | 5,000m | 21:30.0 | 2:09.0 | RowErg | View workout | |
| 09/28/23 | 417m | 2:10.3 | 2:36.2 | RowErg | View workout | |
| 09/28/23 | 5,000m | 21:38.1 | 2:09.8 | RowErg | View workout | |
| 09/28/23 | 514m | 2:37.8 | 2:33.5 | RowErg | View workout | |
| 09/26/23 | 266m | 1:26.5 | 2:42.5 | RowErg | View workout | |
| 09/26/23 | 6,000m | 26:12.8 | 2:11.0 | RowErg | View workout | |
| 09/26/23 | 520m | 2:36.5 | 2:30.4 | RowErg | View workout | |
| 09/25/23 | 2,000m | 8:54.8 | 2:13.7 | RowErg | View workout | |
| 09/25/23 | 269m | 1:32.0 | 2:51.0 | RowErg | View workout | |
| 09/25/23 | 5,000m | 21:54.2 | 2:11.4 | RowErg | View workout | |
| 09/22/23 | 516m | 2:38.9 | 2:33.9 | RowErg | View workout | |
| 09/22/23 | 5,000m | 21:37.2 | 2:09.7 | RowErg | View workout | |
| 09/22/23 | 525m | 2:39.5 | 2:31.9 | RowErg | View workout | |
| 09/20/23 | 271m | 1:27.2 | 2:40.8 | RowErg | View workout | |
| 09/20/23 | 5,000m | 21:38.3 | 2:09.8 | RowErg | View workout | |
| 09/20/23 | 517m | 2:35.6 | 2:30.4 | RowErg | View workout | |
| 09/15/23 | 214m | 1:15.1 | 2:55.4 | RowErg | View workout | |
| 09/15/23 | 5,022m | 22:39.2 | 2:15.3 | RowErg | View workout | |
| 09/15/23 | 521m | 2:41.4 | 2:34.8 | RowErg | View workout | |
| 09/13/23 | 513m | 2:48.8 | 2:44.5 | RowErg | View workout |