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Sep 13 Strength and Fitness: The 401K for Your Body
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Stefan Knight

Log

Date Distance Time Pace Comments Action
08/03/23 521m 2:54.3 2:47.2 View workout
08/03/23 4,000m 17:56.0 2:14.5 View workout
08/03/23 517m 2:42.7 2:37.3 View workout
07/31/23 519m 2:44.7 2:38.6 View workout
07/31/23 3,000m 13:30.9 2:15.1 View workout
07/31/23 522m 2:43.3 2:36.4 View workout
07/19/23 219m 1:18.9 3:00.1 View workout
07/19/23 5,000m 22:29.2 2:14.9 View workout
07/19/23 521m 2:41.6 2:35.0 View workout
07/18/23 215m 1:11.4 2:46.0 View workout
07/18/23 4,000m 17:36.6 2:12.0 View workout
07/18/23 521m 2:41.1 2:34.6 View workout
07/12/23 265m 1:31.8 2:53.2 View workout
07/12/23 3,000m 13:16.4 2:12.7 View workout
07/12/23 519m 2:38.6 2:32.7 View workout
07/10/23 269m 1:35.9 2:58.2 View workout
07/10/23 4,000m 17:56.6 2:14.5 View workout
07/10/23 522m 2:38.5 2:31.8 View workout
07/06/23 3,500m 15:53.5 2:16.2 View workout
07/06/23 520m 2:43.6 2:37.3 View workout