Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/13/23 | 9,000m | 40:10.3 | 2:13.9 | RowErg | View workout | |
09/13/23 | 516m | 2:40.6 | 2:35.6 | RowErg | View workout | |
09/11/23 | 418m | 2:18.6 | 2:45.7 | RowErg | View workout | |
09/11/23 | 8,000m | 35:43.3 | 2:13.9 | RowErg | View workout | |
09/11/23 | 517m | 2:45.1 | 2:39.6 | RowErg | View workout | |
09/07/23 | 5,000m | 21:21.5 | 2:08.1 | RowErg | View workout | |
09/07/23 | 518m | 2:37.9 | 2:32.4 | RowErg | View workout | |
09/05/23 | 321m | 1:42.7 | 2:39.9 | RowErg | View workout | |
09/05/23 | 6,834m | 30:00.0 | 2:11.6 | RowErg | View workout | |
09/05/23 | 515m | 2:37.5 | 2:32.9 | RowErg | View workout | |
09/04/23 | 349m | 1:56.0 | 2:46.1 | RowErg | View workout | |
09/04/23 | 5,000m | 21:44.8 | 2:10.4 | RowErg | View workout | |
09/04/23 | 521m | 2:38.6 | 2:32.2 | RowErg | View workout | |
08/30/23 | 515m | 2:51.9 | 2:46.8 | RowErg | View workout | |
08/30/23 | 7,000m | 31:43.0 | 2:15.9 | RowErg | View workout | |
08/30/23 | 518m | 2:46.0 | 2:40.2 | RowErg | View workout | |
08/29/23 | 320m | 1:54.4 | 2:58.7 | RowErg | View workout | |
08/29/23 | 6,000m | 26:57.8 | 2:14.8 | RowErg | View workout | |
08/29/23 | 517m | 2:46.4 | 2:40.9 | RowErg | View workout | |
08/26/23 | 321m | 1:48.8 | 2:49.4 | RowErg | View workout |