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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
11/28/24 514m 2:35.4 2:31.1 View workout
11/28/24 5,000m 20:19.5 2:01.9 View workout
11/28/24 520m 2:30.1 2:24.3 View workout
11/27/24 518m 2:45.2 2:39.4 View workout
11/27/24 7,267m 30:00.0 2:03.8 View workout
11/27/24 522m 2:29.7 2:23.3 View workout
11/26/24 2,000m 8:17.6 2:04.4 View workout
11/26/24 515m 2:28.5 2:24.1 View workout
11/22/24 518m 2:33.3 2:27.9 View workout
11/22/24 5,000m 20:39.1 2:03.9 View workout
11/22/24 521m 2:31.5 2:25.3 View workout
11/20/24 2,000m 8:13.4 2:03.3 View workout
11/20/24 515m 2:30.2 2:25.8 View workout
11/18/24 2,000m 8:08.7 2:02.1 View workout
11/18/24 521m 2:30.7 2:24.6 View workout
11/15/24 1,000m 4:04.2 2:02.1 View workout
11/15/24 517m 2:26.9 2:22.0 View workout
11/12/24 512m 2:37.9 2:34.1 View workout
11/12/24 7,272m 30:00.0 2:03.7 View workout
11/12/24 520m 2:34.2 2:28.2 View workout