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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
11/06/24 1,000m 4:14.2 2:07.1 View workout
11/06/24 515m 2:32.8 2:28.3 View workout
11/05/24 517m 2:39.8 2:34.5 View workout
11/05/24 5,000m 21:00.3 2:06.0 View workout
11/05/24 520m 2:37.3 2:31.2 View workout
11/04/24 1,010m 3:52.7 1:55.1 View workout
11/04/24 1,000m 4:08.4 2:04.2 View workout
11/04/24 525m 2:36.3 2:28.8 View workout
10/28/24 1,000m 4:12.1 2:06.0 View workout
10/28/24 515m 2:30.8 2:26.4 View workout
10/25/24 1,000m 3:42.3 1:51.1 View workout
10/25/24 2,000m 8:27.6 2:06.9 View workout
10/25/24 511m 2:34.8 2:31.4 View workout
10/23/24 1,000m 4:17.0 2:08.5 View workout
10/23/24 381m 1:57.2 2:33.8 View workout
10/22/24 3,022m 12:48.2 2:07.1 View workout
10/22/24 521m 2:24.6 2:18.7 View workout
10/21/24 1,519m 6:25.7 2:06.9 View workout
10/21/24 519m 2:31.1 2:25.5 View workout
10/15/24 520m 2:38.8 2:32.6 View workout