Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/26/23 | 5,000m | 22:30.6 | 2:15.0 | RowErg | View workout | |
08/26/23 | 515m | 2:38.2 | 2:33.5 | RowErg | View workout | |
08/22/23 | 267m | 1:34.7 | 2:57.3 | RowErg | View workout | |
08/22/23 | 5,000m | 22:50.4 | 2:17.0 | RowErg | View workout | |
08/22/23 | 513m | 2:39.5 | 2:35.4 | RowErg | View workout | |
08/21/23 | 315m | 1:52.2 | 2:58.0 | RowErg | View workout | |
08/21/23 | 4,000m | 18:31.5 | 2:18.9 | RowErg | View workout | |
08/21/23 | 519m | 2:46.3 | 2:40.2 | RowErg | View workout | |
08/10/23 | 520m | 2:41.9 | 2:35.6 | RowErg | View workout | |
08/10/23 | 2,000m | 8:33.8 | 2:08.4 | RowErg | View workout | |
08/10/23 | 268m | 1:26.3 | 2:41.0 | RowErg | View workout | |
08/09/23 | 236m | 1:34.6 | 3:20.4 | RowErg | View workout | |
08/09/23 | 5,000m | 22:28.6 | 2:14.8 | RowErg | View workout | |
08/09/23 | 522m | 2:42.1 | 2:35.2 | RowErg | View workout | |
08/08/23 | 514m | 2:53.0 | 2:48.2 | RowErg | View workout | |
08/08/23 | 5,000m | 22:16.6 | 2:13.6 | RowErg | View workout | |
08/08/23 | 519m | 2:43.2 | 2:37.2 | RowErg | View workout | |
08/04/23 | 516m | 2:45.3 | 2:40.1 | RowErg | View workout | |
08/04/23 | 5,000m | 22:26.3 | 2:14.6 | RowErg | View workout | |
08/04/23 | 523m | 2:37.2 | 2:30.2 | RowErg | View workout |