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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
01/30/14 7,113m 30:00.0 2:06.5 View workout
01/29/14 7,063m 30:00.0 2:07.4 View workout
01/28/14 500m 2:05.1 2:05.1 View workout
01/28/14 7,031m 30:00.0 2:08.0 View workout
01/26/14 1,000m 3:53.0 1:56.5 View workout
01/24/14 7,106m 30:00.0 2:06.6 View workout
01/23/14 5,000m 21:02.2 2:06.2 View workout
01/22/14 6,000m 25:18.4 2:06.5 View workout
01/21/14 4,419m 19:01.0 2:09.1 View workout
01/20/14 5,000m 21:00.0 2:06.0 View workout
01/17/14 3,000m 12:14.5 2:02.4 View workout
01/16/14 1,000m 4:09.3 2:04.6 View workout
01/16/14 7,074m 30:00.0 2:07.2 View workout
01/14/14 7,036m 30:00.0 2:07.9 View workout
01/13/14 5,000m 20:53.1 2:05.3 View workout
01/10/14 500m 1:58.3 1:58.3 View workout
01/10/14 2,000m 7:59.3 1:59.8 View workout
01/08/14 5,000m 20:53.0 2:05.3 View workout
01/07/14 500m 2:01.7 2:01.7 View workout
01/07/14 5,000m 21:02.4 2:06.2 View workout