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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
12/27/13 1,300m 5:28.3 2:06.2 View workout
12/27/13 1,400m 5:51.3 2:05.4 View workout
12/27/13 1,500m 6:15.6 2:05.2 View workout
12/26/13 600m 2:28.6 2:03.8 View workout
12/26/13 500m 1:57.2 1:57.2 View workout
12/26/13 1,000m 4:05.6 2:02.8 View workout
12/26/13 1,500m 6:12.4 2:04.1 View workout
12/24/13 5,000m 21:48.2 2:10.8 View workout
12/24/13 6,000m 26:44.4 2:13.7 View workout
12/21/13 6,000m 26:20.1 2:11.6 View workout
12/20/13 6,000m 26:38.1 2:13.1 View workout
12/19/13 6,000m 26:15.7 2:11.3 View workout
12/18/13 6,000m 25:52.6 2:09.3 View workout
12/17/13 10,000m 44:24.6 2:13.2 View workout
12/15/13 10,283m 45:00.0 2:11.2 View workout
12/14/13 10,321m 45:00.0 2:10.8 View workout
12/13/13 6,954m 30:00.0 2:09.4 View workout
12/12/13 6,899m 30:00.0 2:10.4 View workout
12/11/13 2,000m 8:47.2 2:11.8 View workout
12/11/13 6,853m 30:00.0 2:11.3 View workout