Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/13 |
500m |
2:10.8 |
2:10.8 |
Slides |
Lwt |
View workout
|
12/10/13 |
2,271m |
10:00.0 |
2:12.1 |
Slides |
Lwt |
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|
12/10/13 |
6,936m |
30:00.0 |
2:09.7 |
Slides |
Lwt |
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|
12/09/13 |
6,885m |
30:00.0 |
2:10.7 |
Slides |
Lwt |
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|
12/09/13 |
2,000m |
8:43.2 |
2:10.8 |
Slides |
Lwt |
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|
12/08/13 |
10,331m |
45:00.0 |
2:10.6 |
Slides |
Lwt |
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|
12/07/13 |
10,274m |
45:00.0 |
2:11.3 |
Slides |
Lwt |
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|
12/06/13 |
6,831m |
30:00.0 |
2:11.7 |
Slides |
Lwt |
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|
12/05/13 |
500m |
2:04.4 |
2:04.4 |
Slides |
Lwt |
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|
12/05/13 |
500m |
2:04.6 |
2:04.6 |
Slides |
Lwt |
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|
12/05/13 |
6,915m |
30:00.0 |
2:10.1 |
Slides |
Lwt |
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|
12/05/13 |
2,252m |
10:00.0 |
2:13.2 |
Slides |
Lwt |
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|
12/04/13 |
500m |
2:06.8 |
2:06.8 |
Slides |
Lwt |
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|
12/04/13 |
2,000m |
9:00.2 |
2:15.0 |
Slides |
Lwt |
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|
12/04/13 |
6,880m |
30:00.0 |
2:10.8 |
Slides |
Lwt |
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|
12/03/13 |
2,000m |
9:00.0 |
2:15.0 |
Slides |
Lwt |
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|
12/03/13 |
6,858m |
30:00.0 |
2:11.2 |
Slides |
Lwt |
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|
12/02/13 |
2,000m |
8:30.6 |
2:07.6 |
Slides |
Lwt |
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|
12/02/13 |
6,832m |
30:00.0 |
2:11.7 |
Slides |
Lwt |
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|
12/01/13 |
6,913m |
30:42.3 |
2:13.2 |
Slides |
Lwt |
View workout
|