Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/14 |
5,000m |
21:03.1 |
2:06.3 |
Slides |
Lwt |
View workout
|
01/03/14 |
7,064m |
30:00.0 |
2:07.4 |
Slides |
Lwt |
View workout
|
01/02/14 |
7,037m |
30:00.0 |
2:07.8 |
Slides |
Lwt |
View workout
|
01/01/14 |
500m |
2:05.0 |
2:05.0 |
Slides |
Lwt |
View workout
|
01/01/14 |
600m |
2:29.7 |
2:04.7 |
Slides |
Lwt |
View workout
|
01/01/14 |
700m |
2:57.5 |
2:06.7 |
Slides |
Lwt |
View workout
|
01/01/14 |
800m |
3:23.6 |
2:07.2 |
Slides |
Lwt |
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|
01/01/14 |
900m |
3:50.8 |
2:08.2 |
Slides |
Lwt |
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|
01/01/14 |
1,100m |
4:42.2 |
2:08.2 |
Slides |
Lwt |
View workout
|
01/01/14 |
1,000m |
4:17.7 |
2:08.8 |
Slides |
Lwt |
View workout
|
01/01/14 |
1,200m |
5:09.2 |
2:08.8 |
Slides |
Lwt |
View workout
|
01/01/14 |
1,300m |
5:29.9 |
2:06.8 |
Slides |
Lwt |
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|
01/01/14 |
1,400m |
5:54.9 |
2:06.7 |
Slides |
Lwt |
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|
01/01/14 |
1,500m |
6:24.5 |
2:08.1 |
Slides |
Lwt |
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|
12/31/13 |
1,000m |
4:27.5 |
2:13.7 |
Slides |
Lwt |
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|
12/31/13 |
1,000m |
4:22.6 |
2:11.3 |
Slides |
Lwt |
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|
12/31/13 |
1,500m |
6:36.4 |
2:12.1 |
Slides |
Lwt |
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|
12/31/13 |
2,000m |
9:05.0 |
2:16.2 |
Slides |
Lwt |
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|
12/27/13 |
1,100m |
4:33.4 |
2:04.2 |
Slides |
Lwt |
View workout
|
12/27/13 |
1,200m |
5:04.4 |
2:06.8 |
Slides |
Lwt |
View workout
|