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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
11/30/13 10,000m 44:12.8 2:12.6 View workout
11/29/13 6,880m 30:00.0 2:10.8 View workout
11/28/13 5,000m 21:18.9 2:07.8 View workout
11/25/13 6,823m 30:00.0 2:11.9 View workout
11/23/13 500m 2:02.2 2:02.2 View workout
11/23/13 600m 2:22.1 1:58.4 View workout
11/23/13 700m 2:52.4 2:03.1 View workout
11/23/13 800m 3:12.2 2:00.1 View workout
11/23/13 900m 3:43.0 2:03.8 View workout
11/23/13 1,000m 4:09.7 2:04.8 View workout
11/22/13 5,000m 21:22.2 2:08.2 View workout
11/21/13 500m 2:02.1 2:02.1 View workout
11/21/13 5,000m 21:28.1 2:08.8 View workout
11/20/13 5,000m 21:32.9 2:09.2 View workout
11/19/13 5,000m 21:36.1 2:09.6 View workout
11/18/13 6,811m 30:00.0 2:12.1 View workout
11/16/13 500m 2:02.3 2:02.3 View workout
11/16/13 600m 2:32.5 2:07.0 View workout
11/16/13 700m 2:58.6 2:07.5 View workout
11/16/13 800m 3:25.2 2:08.2 View workout