Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/13 |
5,219m |
22:18.5 |
2:08.2 |
Slides |
Lwt |
View workout
|
01/13/13 |
7,050m |
30:24.2 |
2:09.3 |
Slides |
Lwt |
View workout
|
01/10/13 |
7,030m |
29:58.8 |
2:07.9 |
Slides |
Lwt |
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|
01/08/13 |
5,000m |
21:06.7 |
2:06.6 |
Slides |
Lwt |
View workout
|
01/08/13 |
2,250m |
9:37.4 |
2:08.3 |
Slides |
Lwt |
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|
01/07/13 |
9,349m |
40:00.0 |
2:08.3 |
Slides |
Lwt |
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|
01/05/13 |
1,000m |
3:47.2 |
1:53.6 |
Slides |
Lwt |
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|
01/04/13 |
7,150m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
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|
01/03/13 |
7,172m |
30:00.0 |
2:05.4 |
Slides |
Lwt |
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|
01/02/13 |
6,000m |
25:08.1 |
2:05.6 |
Slides |
Lwt |
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|
01/01/13 |
7,221m |
30:39.7 |
2:07.3 |
Slides |
Lwt |
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|
12/30/12 |
2,000m |
7:57.2 |
1:59.3 |
Slides |
Lwt |
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|
12/29/12 |
500m |
1:59.6 |
1:59.6 |
Slides |
Lwt |
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|
12/29/12 |
600m |
2:25.7 |
2:01.4 |
Slides |
Lwt |
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|
12/29/12 |
700m |
2:51.8 |
2:02.7 |
Slides |
Lwt |
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|
12/29/12 |
800m |
3:16.6 |
2:02.8 |
Slides |
Lwt |
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|
12/29/12 |
900m |
3:42.8 |
2:03.7 |
Slides |
Lwt |
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|
12/29/12 |
1,000m |
4:02.1 |
2:01.0 |
Slides |
Lwt |
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|
12/29/12 |
1,100m |
4:32.9 |
2:04.0 |
Slides |
Lwt |
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|
12/29/12 |
1,200m |
4:56.1 |
2:03.3 |
Slides |
Lwt |
View workout
|