Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/12 |
7,125m |
30:00.0 |
2:06.3 |
Slides |
Lwt |
View workout
|
12/05/12 |
2,000m |
8:15.3 |
2:03.8 |
Slides |
Lwt |
View workout
|
12/05/12 |
760m |
3:12.2 |
2:06.4 |
Slides |
Lwt |
View workout
|
12/05/12 |
3,936m |
18:43.1 |
2:22.6 |
Slides |
Lwt |
View workout
|
12/04/12 |
7,110m |
30:00.0 |
2:06.5 |
Slides |
Lwt |
View workout
|
11/27/12 |
6,170m |
26:15.7 |
2:07.6 |
Slides |
Lwt |
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|
11/26/12 |
2,911m |
12:00.0 |
2:03.6 |
Slides |
Lwt |
View workout
|
11/23/12 |
3,057m |
13:01.1 |
2:07.7 |
Slides |
Lwt |
View workout
|
11/19/12 |
4,342m |
18:14.5 |
2:06.0 |
Slides |
Lwt |
View workout
|
11/09/12 |
5,000m |
20:29.5 |
2:02.9 |
Slides |
Lwt |
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|
11/08/12 |
7,237m |
30:00.0 |
2:04.3 |
Slides |
Lwt |
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|
11/07/12 |
7,155m |
30:00.0 |
2:05.7 |
Slides |
Lwt |
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|
11/06/12 |
7,244m |
30:00.0 |
2:04.2 |
Slides |
Lwt |
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|
11/05/12 |
7,212m |
30:00.0 |
2:04.7 |
Slides |
Lwt |
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|
11/02/12 |
7,203m |
30:00.0 |
2:04.9 |
Slides |
Lwt |
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|
11/01/12 |
6,000m |
24:43.1 |
2:03.5 |
Slides |
Lwt |
View workout
|
10/31/12 |
7,147m |
30:00.0 |
2:05.9 |
Slides |
Lwt |
View workout
|
10/29/12 |
7,133m |
30:00.0 |
2:06.1 |
Slides |
Lwt |
View workout
|
10/27/12 |
10,199m |
43:19.9 |
2:07.4 |
Slides |
Lwt |
View workout
|
10/26/12 |
7,076m |
30:00.0 |
2:07.1 |
Slides |
Lwt |
View workout
|